1-to-1 & small groups

Your flow, your time

Deepen your practice with guidance tailored entirely to you - at a pace and place that suits you, including the comfort of your own home.

Dedicated

Bespoke 1-to-1 or small-group sessions built around your goals - flexibility, strength, recovery or pure relaxation.

Tailored

A personalised programme designed for your body and needs, reviewed and adjusted as you progress.

At home

Fiona comes to you, anywhere in the Droitwich and Worcester area. Your living room becomes the studio.

Enquire about 1-to-1s

“She takes time to get to know her students and helps you adjust the poses so you get the most out of your practice.”

Jo C

Your first class is free.

No experience, no bendiness, no special kit required. Just come as you are.

Claim your free session
First class free - book now